Sivaraman, Chitra; Chelliah Jesus Rajkumar, Navaraj; Sanjaykumar, Swamynathan; Kalmykova, Yuliya; Pomeshchikova, Irina; Lebediev, Serhii
(Слобожанський науково-спортивний вісник, 2024-09-26)
Purpose: Shoulder injuries are common in women volleyball players, often resulting from repetitive overhead movements. Effective strength training methods can help prevent these injuries. This study aimed to investigate ...